It is Time for Canada to Become a Global Leader in Exercise

It is time to prioritize exercise in our health care, for the prevention and treatment of disease and for mental health. More evidence emerged this week on the correlation between physical exercise and COVID-19. An international study, involving researchers from Western University showed that adults who engaged in moderate to high levels of physical activity […]
Old Thinking Won’t Lead to New Ideas: 5 tips to instantly become more innovative

When you really need new ideas or fresh thinking or a creative solution to a challenge, a typical, day-to-day approach in your thinking is not the optimal process. Using the same old thinking will simply lead you to the same old ideas you’ve already had or tried before. Instead, you need to do something different […]
John Holsinger, Longtime IHRSA Team Member, Passes Away

IHRSA is deeply saddened to inform the health and fitness industry of the death of our colleague and friend, John Holsinger. John was a passionate and knowledgeable team member who spent decades improving the industry. On Wednesday, February 23, 2022, IHRSA lost a great leader and the industry lost a giant. John Holsinger, IHRSA’s Asia-Pacific […]