New Canadian Research Highlights Huge Opportunity for Clubs in Supporting Maternity Workouts

New Research Highlights Huge Opportunity for Clubs in Supporting Maternity Workouts

A new study suggests postpartum mothers who engage in blended workouts of cardio, strength and core training experience decreased levels of depression and anxiety. So how can clubs underline their ability to serve and support the maternity market? Despite its numerous benefits, exercising during and after pregnancy isn’t always easy. Whether it’s down to medical […]

Goal Setting for 2023

Goal Setting for 2023

Seven trends to consider maximizing your business success Here are seven business and tech trends that you may want to consider putting on the list to implement or work towards in 2023.   1. CRM The times where you kept your clients’ and prospects’ information on an excel spreadsheet are over. You need a customer […]

Don’t Leave Money on the Table! Credit Card Class Action Lawsuit Deadline Extended

Don’t Leave Money on the Table! Credit Card Class Action Lawsuit Deadline Extended

Claim up to $5,000 in a recent class action settlement! Has your business accepted Visa and/or Mastercard credit cards as payment at any point since March 23, 2001? You could be eligible to receive a portion of a multi-million dollar settlement in a class action lawsuit against Visa and Mastercard for restricting merchants’ ability to […]