What do Fitness Pros Want from Their Leaders?
Three key elements to retain the best members of your team In one word: growth! A commonality amongst fitness professionals of all age groups and levels of experience is that they have a greater chance of connecting with and being loyal to an employer who cares about their growth. Leaders who expect full-time commitment […]
Electronic Monitoring: Protecting Your Business
While intentional electronic monitoring is getting increasingly popular as more employees are working from home, many workplaces may already be doing it! If you have cameras in the workplace, or use a timecard system, for example, you are already electronically monitoring your employees. What is Electronic Monitoring? Electronic Monitoring is the monitoring of employees using […]
Bio-Electrical Impedance Takes Wellness to New Level
It is interesting how one simple number on a weigh scale can change how people feel about their bodies. That one number can create resentment, body image issues, and create anxiety. In contrast, the data provided through bio-electrical impedance analysis (BIA) helps people understand their bodies in a much more detailed, constructive and beneficial manner. […]
The #1 Thing Businesses Get Wrong During A Recession
It seems like the question on most business owners’ minds at the moment is, “are we headed for a recession?” Regardless of the answer to that question, one true thing is that even in times of recession, there are businesses that continue to grow and ones that barely survive. Unfortunately, during tough times one of […]
LiftUP Gala Fundraiser In Support of Flex for Access – Wednesday, November 16, 2022, Vaughan, Ont.
Join Flex for Access and a dynamic community of fitness and sport leaders for a fun-filled evening. Featuring live performances by aerialists, singer, Vicky Dobson, Canadian artist, Carmela Casuccio who will be doing an exciting live-paint presentation and her painting will be up for auction. The event will also feature speakers from the sports-science and […]
