Calls for an Extension Grow With Just Over Two Months Left Until the CEBA Forgivable Deadline

Small businesses that took out a Canada Emergency Business Account (CEBA) loan have just over 60 days to repay the loan while securing the forgivable portion of up to $20,000, and many are worried they won’t be able to meet the January 18, 2024, deadline. If government doesn’t extend the repayment deadline, there will be […]
Life Fitness Announces New Symbio™ Premium Cardio Line

Life Fitness has announced the launch of its premium cardio line, Symbio™, an immersive, four-machine collection. According to Life Fitness, Symbio™ stands out as first-to-market and first-of-its-kind cardio equipment by blurring the lines between exerciser and equipment. A fusion of advanced biomechanics, luxurious yet purposeful design, and multi-sensory personalized experiences, the collection consists of […]
Flow in Fitness – Specific Applications of Flow Triggers to Maximize the Client Experience

Flow is a state where we feel our best and perform our best. 1 Clients who exercise in a state of flow experience increased strength and endurance. In contrast, the client’s sense of pain, exertion and exhaustion decrease. 2 Therefore, helping clients experience the state of flow during each session is key to […]