Why Physical Activity Should Be Considered a Medical Expense

Imagine being a member of a gym in St. John’s, Newfoundland, where not only do you benefit from a supportive fitness community, improved physical and mental health, access to group classes and personal trainers, and nutritional guidance, but you can also write off your gym membership as a medical expense at tax time.   This […]

Altea Ottawa on Track for Grand Opening in Late 2024

Announces appointment of Jeff York as CEO of Altea The impressive transformation of the 129,000 square-foot facility at 1660 Carling Street site will soon be the home of Altea Ottawa, with its grand opening set for late 2024. The Ottawa club marks the fourth and largest community launch for Altea.   In anticipation of Altea’s […]

Using Listening to Increase Presence and Evolve Your Leadership

Being present in today’s world is more difficult than it has ever been before. Everyone is constantly bombarded by emails, text messages, social media, news, advertisements, and all the other distractions of the modern world.   A lack of presence, especially in leadership, can often lead to poor communication, a lack of rapport with those […]

Embracing Authentic Leadership in the Fitness Industry

In the dynamic world of fitness, where motivation, inspiration, and transformation are at the core of our work, authenticity stands as a beacon of true leadership. As leaders in the fitness industry, our ability to connect deeply with others—be it clients, colleagues, or staff—rests upon our authenticity. But what does authenticity mean in this context, […]