In Reflection of Tragedy, be a Positivity Champion and Change the Pace

The world of sport has experienced several great tragedies in the recent months including the preventable deaths of the World Cross Fit Games competitor Lazar Dukic and hockey players and brothers Johnny and Matthew Gaudreau.  When we see these needless and avoidable deaths, it brings a cascade of emotions including grief, sadness, anger and frustration. […]

Phillip Mills: 5 Group Training Picks for 2025

What will group training look like in 2025? Phillip Mills reflects on where the industry has been, and where it’s heading, as he shares 5 group training opportunities for operators over the next 12 months. Back to the future – of fitness Everyone has fond memories of their first job in fitness. For me, it […]

Sweat and Tonic Unveils New High-Capacity Lagree Method Studio Concept: REFORMD 

Boutique fitness and wellness destination operator Sweat and Tonic has announced the launch of REFORMD — a new brand and concept studio set to open in Toronto this spring. Nestled within The Well™ and located steps away from Sweat and Tonic’s second location that opened in December 2023, REFORMD is being billed as “the world’s […]

Carbon Tax Rebate – What You Need to Know

The Canadian carbon tax rebate aims to provide financial relief to eligible businesses by helping offset the costs associated with the federal fuel charge.    How Does the Carbon Tax Rebate Work? The rebate will be automatically issued to eligible Canadian-controlled private corporations (CCPCs).    To qualify, a business must be a CCPC throughout the […]

Greg Lawlor Named President of Johnson Health Tech Canada

Johnson Health Tech (JHT) has named Greg Lawlor as President of Johnson Health Tech Canada. Lawlor, who has been with the organization since its inception in 2015, was previously the Vice President of Business Development, overseeing revenue growth in both the commercial and retail segments. Lawlor has a track record of success in the Canadian […]

The Mental Health Dose Effect 

We have all been there: A stressful day at work, you hit the gym and suddenly everything feels better. Those who exercise can attest to its profound impact on their mental well-being. But for those who live with depression, getting to the gym is a feat in and of itself.   How can the fitness […]