All Posts

Go to all posts
By Erin Phelan

By Erin Phelan

Fitness Industry Council of Canada

Sportswomen doing cardio workout with an airbike
The latest studies on the benefits of exercise tell a compelling story: From our heart to our brain, right down to our cells, physical activity

Stay Connected!

Subscribe to FitBizWeekly’s FREE newsletter for news, commentary, idea sharing and developments across the Canadian health and fitness industry.


By clicking on the Subscribe button you agree to be on our newsletter list. You can opt out anytime. We respect your privacy. Your information will not be shared and your email address will be stored safely.