National Health and Fitness Day is Saturday June 6^th. The Fitness Industry Council of Canada will be hosting virtual events from the east to west coast throughout the day. There will be a variety of free virtual fitness sessions on YouTube and Zoom. Additionally, in between sessions they will be interviewing athletes, MPs and fitness industry leaders across the country. We encourage club operators and members to take part in honouring this special day and bring the fitness industry together.

Online events include:

Friday June 5th at noon ET

Olympic Committee – Champion Chats about NHFD.

Saturday June 6th

Exercise is Medicine. Virtual High Intensity Training Class with Certified Instructor Lauren Voss at 11 am ET.

Fitness Industry of Canada. Full day of activities with workouts and workshops.

MoveCollective – Interactive online workout at noon ET.

ParticipACTION Special edition of Fit Break at noon ET.

Running Room is planning a virtual run with John Stanton.

Find out what’s going on in your community on National Health and Fitness Day and join us in celebrating healthy and active living. Let’s work together to make Canada the fittest nation on earth!

For more details visit https://www.nhfdcan.ca.

Tune in to events and subscribe to Fitness Industry Canada’s YouTube Channel for a chance to win a MATRIX FITNESS gift card!